About Us

Our Mission

Technology and social media bring many benefits to our lives, but recent research points to possible negative effects! Our mission is to bring you useful tips and tools to enjoy the perks of technology and social media, while limiting the harmful effects so you can live your healthiest life.

Backed by science. Led by experts.

About our team

Drs. Fournier, Foxwell, and Kennard have over 50 years of combined experience helping teens and families use evidence-based strategies to overcome a number of mental health struggles, from daily stressors to anxiety and depression. Most recently, they have developed an expert-driven, online platform that will provide users with weekly tips and interactive tools to help them better understand their needs when it comes to screen use and achieve a more intentional and healthy relationship with technology.

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For Youth

Find helpful tools and tips to take control of your scroll.

For Parents

Explore parenting tools for promoting healthy social media use.

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